Katrina's belief is that everyone has the inner strength needed to accomplish their mental health goals; but, sometimes we need a compassionate guide to support us through the stormy parts of our life's journey. Research has found a connection between optimal mental and physical health. Katrina hopes to help others achieve their goals and overall well-being through therapy while simultaneously encouraging healthy wellness practices. She specializes in women's issues in areas such as: agoraphobia, anxiety, career, communication, conflict, coping, grief, infertility, life transitions, premarital preparation, parenting, peers, self-esteem, and stress.

She is an LMSW, who prefers strengths-based behavioral techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing. Everyone is unique, so she practices with an eclectic/integrative approach, tailored for each client based on their specific needs.

Like many, she has learned from and overcome challenges through trial and error. Life experiences shape us and make us who we are. By learning to process, cope with, and sometimes embrace our hardships, we may find the beauty in our newfound strengths. Reach out to Katrina if you would like to see if her style is a fit for you.